Spicy Thai BBQ Pork Salad – Zesty & Low-Calorie – ketoyp

Spicy Thai BBQ Pork Salad – Zesty & Low-Calorie

Ingredients

  • 300g pork tenderloin or pork shoulder, thinly sliced
  • 1 tbsp olive oil or sesame oil
  • 1 tbsp soy sauce (low-sodium)
  • 1 tbsp lime juice
  • 1 tsp fish sauce
  • 1 tsp honey (or low-carb sweetener for keto)
  • 1 clove garlic, minced
  • 1 tsp chili flakes (adjust to taste)
  • 1 cup mixed salad greens (lettuce, spinach, arugula)
  • ½ cup cucumber, sliced thin
  • ½ cup cherry tomatoes, halved
  • 2 tbsp fresh cilantro, chopped
  • 1 tbsp roasted peanuts, crushed (optional)

Step-by-Step Recipe (English)

Step 1:
Marinate the pork slices with soy sauce, lime juice, fish sauce, honey, garlic, and chili flakes for at least 20 minutes.

Step 2:
Preheat a grill pan or skillet over medium-high heat.

Step 3:
Add a little oil and cook the pork slices for 3–4 minutes per side, until nicely charred and cooked through.

Step 4:
In a large bowl, combine salad greens, cucumber, cherry tomatoes, and cilantro.

Step 5:
Add the grilled pork slices on top of the salad.

Step 6:
Drizzle with extra lime juice or dressing from the pork marinade.

Step 7:
Sprinkle crushed roasted peanuts on top for crunch (optional).

Step 8:
Serve immediately as a light, refreshing, and spicy meal.


Tip:
You can add red onion slices or shredded carrots for more crunch and color.

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