Keto Korean Beef Bowl (High-Protein & Low-Carb) – Keto YP

Keto Korean Beef Bowl (High-Protein & Low-Carb)

Ingredients

  • 1 lb ground beef
  • 2 cloves garlic (minced)
  • 1 tsp fresh ginger (grated)
  • 2 tbsp soy sauce or coconut aminos
  • 1 tbsp sesame oil
  • 1 tbsp keto sweetener (erythritol or monk fruit)
  • ½ tsp red pepper flakes (optional)
  • ½ tsp black pepper
  • 2 cups cauliflower rice
  • 2 green onions (sliced)
  • 1 tsp sesame seeds (optional)

Step-by-Step Instructions

Step 1: Cook the Beef
Heat a large skillet over medium heat. Add the ground beef and cook for 5–7 minutes, breaking it apart with a spoon until browned.

Step 2: Add Garlic and Ginger
Add the minced garlic and grated ginger to the beef. Cook for about 1 minute until fragrant.

Step 3: Make the Sauce
Stir in soy sauce, sesame oil, keto sweetener, red pepper flakes, and black pepper. Mix well and cook for 2–3 minutes so the flavors combine.

Step 4: Prepare the Cauliflower Rice
In another pan, lightly sauté the cauliflower rice for 3–4 minutes until tender.

Step 5: Assemble the Bowl
Place the cauliflower rice in a bowl and top it with the Korean-style beef.

Step 6: Garnish and Serve
Sprinkle sliced green onions and sesame seeds on top. Serve warm.

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