🥟 Sourdough Empanadas – Step-by-Step Guide
⏱ Prep Time: 30 minutes
⏱ Rest Time: 1–2 hours
🔥 Cook Time: 20–25 minutes
🍽 Makes: 10–12 empanadas
🧾 Ingredients
🥖 Dough
- 2 cups all-purpose flour
- 1 cup sourdough discard (or active starter)
- 2 tbsp olive oil or melted butter
- ½ tsp salt
- 2–4 tbsp water (as needed)
🌮 Filling (Chicken, Beef, or Veggie Option)
- 1 cup cooked chicken or beef, finely chopped
- 1 small onion, minced
- 1 tsp garlic paste or minced garlic
- ½ tsp ground cumin
- ½ tsp paprika
- Salt and black pepper to taste
- 2 tbsp cooking oil
Vegetarian idea: Use diced potatoes, peas, corn, mushrooms, or a mix of vegetables.
👩🍳 Method
Step 1: Make the Dough
- In a large bowl, combine flour and salt.
- Stir in the sourdough discard and oil.
- Gradually add water, a little at a time, until a soft dough forms.
- Knead for 5–7 minutes until smooth and pliable.
👉 The dough should feel soft but not sticky.
Step 2: Let the Dough Rest
Cover the dough with a cloth or plastic wrap.
Allow it to rest at room temperature for 1–2 hours.
This resting time improves elasticity and enhances flavor.
Step 3: Prepare the Filling
- Heat oil in a skillet over medium heat.
- Sauté onion and garlic until lightly golden and fragrant.
- Add the cooked chicken or beef.
- Stir in cumin, paprika, salt, and pepper.
- Cook for 3–4 minutes, then remove from heat.
Let the filling cool completely before using.
Step 4: Shape the Empanadas
- Divide the dough into small equal portions.
- Roll each portion into a small circle.
- Place 1–2 tablespoons of filling in the center.
- Fold the dough over to form a half-moon shape.
- Press the edges together and seal with a fork.
Step 5: Cook
🔥 Baking Option (Lighter Choice)
- Preheat oven to 180°C (350°F).
- Arrange empanadas on a lined baking tray.
- Bake for 20–25 minutes, or until golden brown.
🍳 Frying Option
- Heat oil over medium heat.
- Fry empanadas until crisp and golden on both sides.
- Drain on paper towels.
🍽 Serving Ideas
Serve warm with chutney, salsa, garlic sauce, or your favorite dip.
Perfect for snacks, lunch boxes, or party platters.
💡 Helpful Tips
- Sourdough discard gives a slightly tangy, rich flavor.
- If the dough feels dry, add a small splash of water.
- Always cool the filling before stuffing to prevent soggy pastry.
Enjoy your homemade sourdough empanadas!
