Dinner

Ingredients Step-by-Step Instructions Step 1: Prepare the Tuna MixtureIn a bowl, add the drained tuna, chopped spinach, mayonnaise, onion, salt, …

Ingredients 2 cups thinly sliced beef (ribeye ya sirloin) 🥩1 tbsp olive oil1 small onion (sliced) 🧅1 small green bell …

Ingredients 2 pork chops 🥩2 tbsp olive oil3 garlic cloves (minced) 🧄1 cup heavy cream 🥛½ cup parmesan cheese (grated) …

Ingredients 4 chicken thighs ya chicken breasts 🍗3 tbsp olive oil4 garlic cloves (minced) 🧄2 tbsp lemon juice 🍋1 tsp …

Ingredients 2 steak pieces (ribeye ya sirloin) 🥩2 tbsp olive oil½ tsp salt 🧂½ tsp black pepper2 tbsp butter 🧈2 …

Ingredients 2 salmon fillets 🐟3 tbsp butter 🧈2 garlic cloves (minced) 🧄1 tbsp lemon juice 🍋1 tsp lemon zest½ tsp …

Ingredients 1 medium spaghetti squash 🍝1 cup broccoli florets (chopped) 🥦1 cup shredded cheddar cheese 🧀½ cup cream cheese¼ cup …

Ingredients 2 cups cauliflower rice (grated cauliflower) 🥦2 tbsp olive oil ya butter2 eggs 🥚½ cup mixed vegetables (carrots, peas, …

🧾 Ingredients 👩‍🍳 Method (How to Make) 🍽️ Serving Idea Serve with steamed broccoli 🥦 or a fresh keto salad …

Ingredients 👩‍🍳 Step-by-Step Instructions 1️⃣ Cook the Cauliflower Boil salted water in a pot.Add cauliflower florets and cook for 6–8 …