Hummus Bowl with Spiced Lamb – Keto YP

Hummus Bowl with Spiced Lamb

Ingredients

๐Ÿ‘ Spiced Lamb

  • 300g ground lamb
  • 2 tbsp olive oil
  • 2 cloves garlic (minced)
  • 1 tsp cumin
  • 1 tsp coriander powder
  • 1/2 tsp paprika
  • 1/2 tsp cinnamon
  • Salt & black pepper (to taste)

๐Ÿง„ Hummus

  • 1ยฝ cups cooked chickpeas
  • 2 tbsp tahini
  • 2 tbsp lemon juice
  • 1 clove garlic
  • 2โ€“3 tbsp olive oil
  • Salt (to taste)
  • Water (as needed for smooth texture)

๐Ÿฅ— Toppings

  • Cherry tomatoes (halved)
  • Cucumber (sliced)
  • Fresh parsley
  • Pine nuts (toasted)
  • Chili flakes (optional)
  • Warm pita bread

๐Ÿ‘จโ€๐Ÿณ Instructions

1. Make Hummus

  • Blend chickpeas, tahini, lemon juice, garlic, olive oil, and salt
  • Add a little water until smooth & creamy
  • Spread in a bowl (make a swirl with a spoon)

2. Cook Spiced Lamb

  • Heat olive oil in a pan
  • Add garlic, then ground lamb
  • Add all spices
  • Cook 8โ€“10 minutes until browned and fragrant

3. Assemble Bowl

  • Spread hummus as base
  • Add hot spiced lamb on top
  • Arrange tomatoes & cucumber around

4. Garnish

  • Sprinkle parsley, pine nuts, chili flakes
  • Drizzle olive oil

๐Ÿ’ก Pro Tips

  • Add a soft-boiled egg for extra richness ๐Ÿณ
  • A spoon of yogurt gives a creamy contrast
  • Serve with warm pita for the best experience

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