Salmon Quinoa Bowls

Ingredients

• 2 salmon fillets
• 1 cup quinoa (uncooked)
• 2 cups water or broth
• 1 cup cucumber (sliced)
• 1 avocado (sliced)
• 1 cup cherry tomatoes (halved)
• 1 cup spinach or mixed greens
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp garlic (minced)
• 1 tsp paprika
• Salt & black pepper (to taste)

🥣 Dressing (Optional but 🔥)

• 2 tbsp Greek yogurt
• 1 tbsp lemon juice
• 1 tsp honey (or keto sweetener)
• Pinch of salt

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👨‍🍳 Instructions

1. Cook Quinoa

• Rinse quinoa well
• Boil with water/broth
• Cook for 12–15 minutes until fluffy
• Set aside

2. Cook Salmon

• Rub salmon with olive oil, garlic, paprika, salt, and pepper
• Pan-sear (4–5 mins each side) or bake at 400°F (200°C) for 12–15 mins

3. Prep Veggies

• Slice cucumber, avocado, and tomatoes

4. Assemble Bowl

• Add quinoa as base
• Place salmon on top
• Add veggies around

5. Add Dressing

• Drizzle yogurt dressing or just lemon + olive oil

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💡 Tips

• Add feta cheese for extra flavor 🧀
• Swap quinoa with cauliflower rice for keto
• Add chili flakes if you like it spicy