Chicken Alfredo Spaghetti Squash

🧾 Ingredients

• 1 medium spaghetti squash
• 2 cups cooked chicken (shredded or diced)
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 2 cloves garlic (minced)
• 2 tbsp butter
• ½ tsp black pepper
• ½ tsp salt
• ½ tsp Italian seasoning
• 1 tbsp olive oil
• Optional: chopped parsley for garnish 🌿

👩‍🍳 Instructions

1. Prepare the squash:
   Preheat oven to 200°C (400°F). Cut spaghetti squash in half and remove the seeds. Brush with olive oil, sprinkle salt and pepper, and place cut-side down on a baking tray.
2. Roast:
   Roast for about 35–40 minutes until tender.
3. Make the Alfredo sauce:
   In a pan, melt butter on medium heat. Add minced garlic and cook for 1 minute until fragrant.
4. Add cream & cheese:
   Pour in heavy cream and simmer for 3–4 minutes. Add Parmesan cheese and Italian seasoning. Stir until the sauce becomes creamy.
5. Add chicken:
   Mix the cooked chicken into the Alfredo sauce and cook for 2–3 minutes.
6. Create squash noodles:
   Use a fork to scrape the spaghetti squash flesh into noodle-like strands.
7. Combine:
   Add the squash strands to the Alfredo chicken sauce and mix well.
8. Serve:
   Garnish with parsley and extra Parmesan. Serve warm and enjoy! 😋